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Back Ache

Back Ache

Definition:
Back ache refers to discomfort or pain located anywhere in the back—upper, middle, or lower—often affecting movement and posture.

Symptoms:

  • Sharp or dull pain in the lower or upper back

  • Muscle stiffness or tightness

  • Pain that radiates to legs or buttocks

  • Difficulty standing, walking, or bending

Causes:

  • Poor posture

  • Muscle strain or ligament sprain

  • Arthritis or osteoporosis

  • Sedentary lifestyle or prolonged sitting

Recommended Products:
👉 Golden Six – 1 capsule, 2 times daily
👉 Jointeez Capsule – 4 capsules, 2 times daily

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